Weigh In record (no journal entry) for 21 December 2010
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107.7 kg
Lost so far: 18.6 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2010:
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700 kcal
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Fat: 45.65g | Prot: 30.57g | Carbs: 35.03g.
Breakfast: Coffee (Brewed From Grounds), SP Complete Protein Powder, Apples. Lunch: Green Goddess Dressing, Lettuce Salad with Assorted Vegetables, Mahi Mahi Burgers. more...
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Losing 6.4 kg a Week
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Meredithlawson's Weight History
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