Weigh In record (no journal entry) for 10 November 2020
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86.7 kg
Lost so far: 1.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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526 kcal
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Fat: 39.84g | Prot: 36.60g | Carbs: 5.04g.
Breakfast: Aguascalientes Mantequilla, Tomates Cherry, Espinacas, Queso Gouda, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. more...
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Losing 8.0 kg a Week
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danieltabe's Weight History
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