2589~'s Journal, 13 Nov 20


View Diet Calendar, 13 November 2020:
1494 kcal Fat: 49.52g | Prot: 151.08g | Carbs: 108.20g.   Breakfast: 煮鸡蛋, 煮熟的鸡蛋白, GNC 鱼油, 鸡胸肉(不吃皮), 火龙果, 核桃, 草莓, 光明 如实无添加发酵乳. Lunch: 煎鸡蛋, 鸡胸肉(烧烤,油炸或是煎), 全麦面包, 包菜. Dinner: 猪血. Snacks/Other: 味全 红枣青稞牛奶. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


2589~'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.