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gimana cara ngitungnya di fs ya... gak ada nama2 makanannya 😥
View Diet Calendar, 12 November 2020:
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1586 kcal
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Fat: 63.56g | Prot: 69.63g | Carbs: 176.94g.
Breakfast: SariWangi Teh Manis, Cooked Corn (from Fresh, Fat Not Added in Cooking), Bimoli Minyak Goreng, Chicken Nuggets, Green String Beans, Cheese Spread, Spaghetti. Dinner: Chicken Skin, Royco Kaldu Rasa Jamur, Chicken Wing, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Rice Flour Cake. Snacks/Other: Tugu Jogja Bakpia Kukus Keju, Indonesian Martabak Manis. more...
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1532 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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