Weigh In record (no journal entry) for 21 December 2010
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43.5 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2010:
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330 kcal
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Fat: 9.47g | Prot: 8.80g | Carbs: 53.90g.
Breakfast: International Cafe Hazelnut. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), International Coffee-Hazelnut. more...
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Losing 0.6 kg a Week
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Beth7Cam's Weight History
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