Weigh In record (no journal entry) for 06 November 2020
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92.6 kg
Lost so far: 31.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1503 kcal
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Fat: 58.63g | Prot: 125.88g | Carbs: 114.45g.
Breakfast: Loose Quäse, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Sinnack Weizenmischbrötchen. Lunch: Reis (Gekocht), TiP Hühnerfrikassee mit Reis. Dinner: Sprehe Hähnchen Schenkel. Snacks/Other: Bärenmarke Der Eiskaffee. more...
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Gaining 8.2 kg a Week
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paeschke77's Weight History
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