Weigh In record (no journal entry) for 12 November 2020
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43.7 kg
Lost so far: 4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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826 kcal
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Fat: 28.42g | Prot: 18.22g | Carbs: 127.67g.
Lunch: Pepaya. Dinner: Kue Sus, Lumpia Basah, Lumpia Basah, Gelato, Kue Sus. more...
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Losing 1.8 kg a Week
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netyrusi's Weight History
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