Weigh In record (no journal entry) for 12 November 2020
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64.4 kg
Lost so far: 7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1555 kcal
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Fat: 55.39g | Prot: 78.26g | Carbs: 174.32g.
Breakfast: Café, Dates Medjool, Bonne Maman Confiture Rhubarbe, Tutti Free Sucre, Thé sans Sucre, Béghin Say Petit Sucre, Auchan Crème Fluide Entière, Carrefour Lait Demi Écrémé, Krisprolls Petits Pains Suédois Complets. Lunch: Vin Rosé, Pierre Martinet Carottes Râpées, Taillefine Yaourt Nature 0%, Haricots Verts, Pâtes (Cuites), Steak Haché 5%. Dinner: Lindt Chocolat Noir Menthe Intense, Saupiquet Maquereaux Sauce Barbecue, Forestine Pâté de Campagne, Carrefour Pain de Campagne, Bonduelle Carottes Râpées au Citron de Sicile, Carrefour Céleri Rémoulade, Carrefour Bio Velouté de Courgettes au Basilic, Poireaux. more...
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Losing 0.1 kg a Week
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Mamiegni's Weight History
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