Weigh In record (no journal entry) for 12 November 2020
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73.1 kg
Lost so far: 17 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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373 kcal
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Fat: 11.15g | Prot: 23.59g | Carbs: 39.38g.
Breakfast: Arla Lättmjölk, Falu Råg Rut, Bregott Bregott Ekologisk, Lönneberga Basturökt Skinka. Lunch: ICA Rökt Lantskinka, Bregott Mellan, Falu Råg Rut, Viktväktarna Het Nudelsoppa . more...
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Gaining 2.6 kg a Week
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Annbo629's Weight History
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