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View Diet Calendar, 12 November 2020:
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417 kcal
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Fat: 7.85g | Prot: 30.68g | Carbs: 63.92g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Ubi Jalar (Manis), Tahu, Jamur. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Salak, Wortel, Tomat Merah. more...
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1716 kcal
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Exercise:
cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Rusbiantiny's Weight History
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