Weigh In record (no journal entry) for 12 November 2020
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82 kg
Lost so far: 13 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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519 kcal
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Fat: 29.37g | Prot: 18.62g | Carbs: 47.28g.
Breakfast: Спартак Шоколад Молочный "Аленка", Хохланд Творожный Сыр, Хлеб Анюта ЦЗ , Чай, Hame Паштет из Гусиной Печени, Жареное Яйцо, Огурец (с Кожурой), Авокадо Авокадо. Snacks/Other: Груша. more...
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Gaining 4.9 kg a Week
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kseniya_deni's Weight History
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