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cemilan pagi 110 cocok untuk mkan malam rasanya mantap manis dr diabetamil asin gurih dari margarin wajib coba serep baru ini
View Diet Calendar, 12 November 2020:
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914 kcal
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Fat: 33.95g | Prot: 59.06g | Carbs: 105.20g.
Breakfast: Margarin, DiabetaMil Sweetener, Ellenka Fiber Creme, Roti, Soto Ayam. Lunch: Mangga, Ikan Tenggiri, Simas Margarine, Kangkung, Telur, Kubis. Dinner: Es Teh, Tahu Kukus, Daun Singkong, Finna Sambal Pedas, ABC Terasi. Snacks/Other: Ellenka Fiber Creme, Swallow Globe Brand Agar Agar Powder. more...
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 Comments
11 Nov 20 by member: sunnyyy_
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11 Nov 20 by member: santikadp29
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santikadp29 dan sunnyyy_
Bahan
Roti tawar 1 lemar
Maegarin 3 gram
Cra# di panggang
Saus lumer
Air 6 sendok makan
Gula diabetamil 1 sachet
Fiber cream 1 sdok teh
Cra# di masak dg air sampai trcampur dn mendidih
Siap di sajikan bersama roti panggang lebih nikmat dmakan pas masi panas
11 Nov 20 by member: sinten27
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Emng satu lembar roti tawar brp kal kak.. kok klo yg gandun gede y
11 Nov 20 by member: putri_nadia3
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putri_nadia3 Tergantung ukuran roti rawar dan disini sulit cari yg gandum y adanya roti tawar biasa.... Coba cari di fc ketik aja pasti keluar smua.Aku kalau mkn roti aku timbang dlu
12 Nov 20 by member: sinten27
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sinten27's Weight History
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