|
sepagi ini udh 800 kalori :') pasrah bakal surplus plus+, ntar bakal keluar jalan :')
View Diet Calendar, 12 November 2020:
|
1420 kcal
|
Fat: 66.91g | Prot: 60.01g | Carbs: 133.32g.
Breakfast: Nasi Putih, KFC Dada Ayam. Lunch: Susu Kedelai. Dinner: Bimoli Minyak Goreng, Pisang, Telur, Pisang, Quaker Instant Oatmeal. Snacks/Other: Prosana Proffle Coklat, Prosana Proffle Coklat, Khong Guan Saltcheese Crackers Biscuits. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|