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karenpinedasanchez4784
Journal
11 Nov 20
karenpinedasanchez4784's Journal, 11 Nov 20
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Weigh In record (no journal entry) for 11 November 2020
62.5 kg
Lost so far:
1.7 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 November 2020:
1126 kcal
Fat: 44.28g | Prot: 61.71g | Carbs: 124.51g.
Lunch:
Lentejas Cocidas, Carne Asada, Plátano Maduro.
Snacks/Other:
El Rodeo Leche en Polvo Azucarada, Papaya, Alpina Bon Yurt, Café, Huevo Cocido.
more...
1957 kcal
Exercise:
Funcional - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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karenpinedasanchez4784's Weight History
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