Weigh In record (no journal entry) for 12 November 2020
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78.2 kg
Lost so far: 6.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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373 kcal
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Fat: 15.26g | Prot: 14.88g | Carbs: 47.69g.
Breakfast: Telur Goreng, Indomilk Susu Bubuk Full Cream Plain, Pisang. more...
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Losing 1.4 kg a Week
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shaviraazzahra's Weight History
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