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When I weighed myself yesterday I wasn't sure if the slight dip in the scale was due to not eating enough the day prior... I'm happy to report that I weighed myself again this morning and my weight held consistent from yesterday. So, it's not just a fluke, yay!
View Diet Calendar, 11 November 2020:
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1527 kcal
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Fat: 108.73g | Prot: 101.91g | Carbs: 52.41g.
Breakfast: Great Value Sliced Swiss Cheese, Great Value 2% Low Fat Cottage Cheese. Lunch: Mushrooms, Boiled Egg, Cucumber, Carrots, Celery, Yellow Sweet Peppers, Black Diamond Marble Cheddar Cheese, Del Monte Avocado, Bacon. Dinner: Fajita Chicken, Black Diamond Old Cheddar Cheese, Mushrooms, Great Value Romaine Lettuce. Snacks/Other: Great Value Roasted & Salted Almonds, Coffee (Brewed From Grounds), 1% Fat Milk, Sugar. more...
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2408 kcal
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Exercise:
Raking - 25 minutes, Walking (brisk) - 4/mph - 13 minutes, Resting - 8 hours and 48 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 4 minutes. more...
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