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彌補一下中午吃太多澱粉的罪過。
View Diet Calendar, 11 November 2020:
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1493 kcal
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Fat: 65.61g | Prot: 99.96g | Carbs: 131.90g.
Breakfast: Costco 藍莓貝果, 博客 輕食培根, 全家 冰美式大杯, 芝司樂 (Cheesedale) 起司片, 炒雞蛋（整個）. Lunch: 白飯, 7-11 鮭魚豆腐味增湯, 咖喱牛肉. Dinner: 統一 陽光無加糖高纖豆漿, 高麗菜, 雞胸肉. more...
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Kiyoingrid's Weight History
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