Weigh In record (no journal entry) for 11 November 2020
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58.2 kg
Lost so far: 6.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1617 kcal
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Fat: 87.60g | Prot: 51.31g | Carbs: 156.93g.
Breakfast: Harry's Doowap. Lunch: Pain, Comté, Kiwi, McCain Frites Surgelées , Rôti de Boeuf. Dinner: Quiche Poireaux, Pain, Comté, Cookie aux Pépites de Chocolat. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre), Côte d'Or Chocolat Noir Noisettes. more...
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Losing 0.2 kg a Week
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echobleu's Weight History
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