Weigh In record (no journal entry) for 11 November 2020
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63 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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911 kcal
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Fat: 36.93g | Prot: 26.93g | Carbs: 117.36g.
Lunch: Päron, Frebaco Havre & Quinoa Gröt. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Cocktailtomater, Apelsiner, Morötter, ICA Selection Avokado . more...
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Losing 2.8 kg a Week
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