Rachel yan's Journal, 11 Nov 20

晚餐

View Diet Calendar, 11 November 2020:
1121 kcal Fat: 41.04g | Prot: 80.54g | Carbs: 108.78g.   Breakfast: 大象 蛤蜊海鮮調味粉, 三好米 一等糙米(熟), 頂好 十榖米, 透抽, 魷魚, 大白菜. Dinner: 紅辣椒, 荷蘭豆, 紅蘿蔔, 蒜頭, 小黃瓜, 雞腿排, Costco 吳郭魚排. Snacks/Other: 星巴克 (Starbucks) 美式咖啡(大杯), 星巴克 (Starbucks) 荷蘭風味小鬆餅. more...
2275 kcal Exercise: Google Fit - 24 hours. more...

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