Weigh In record (no journal entry) for 11 November 2020
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81.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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2966 kcal
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Fat: 67.37g | Prot: 183.75g | Carbs: 390.98g.
Breakfast: Uovo, Nutella Nutella, Maribel Erdbeere Fragole, Tsunami Nutrition Oatmealinstant Pure Cornetto, il Molino Chiavazza Farina di Riso, Aia Albume d'uovo Pastorizzato. Lunch: Carapelli Olio Extra Vergine di Oliva, Alpina Fiocchi di Latte, Il Granaio Pane Carasau. Dinner: Galbani Belpaese, Carrefour Piadina Classica, Fesa di Tacchino, Mulino Bianco Pan Bauletto. Snacks/Other: Crownfield Special Flakes Classic, Decathlon Isolate Whey Protein Chocolate, Alesto Noci Californiane, Oro Saiwa Classico. more...
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Gaining 1.4 kg a Week
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pasespo91's Weight History
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