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View Diet Calendar, 11 November 2020:
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1716 kcal
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Fat: 70.79g | Prot: 159.67g | Carbs: 109.89g.
Breakfast: Coffee. Lunch: Black Tea, Jungle Oats. Dinner: Deep Fried Potato French Fries (from Fresh), Nando's Chicken Strips, Nando's Half Chicken. more...
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3644 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 40 minutes, Bicycling (leisurely) - <10/mph - 12 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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MarceP10's Weight History
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