angeli77's Journal, 12 Dec 13

Weigh In record (no journal entry) for 12 December 2013
63.9 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2013:
1908 kcal Fat: 82.61g | Prot: 92.53g | Carbs: 166.39g.   Breakfast: Maxwell House Capuccino, Primevère Tartine et Cuisson, Carrefour Pain Complet. Lunch: Picard Tarte Tatin, Knorr Sauce Hollandaise, Riz Blanc, Saumon Cuit au Four ou Grillé. Dinner: Taillefine Recette au Fromage Blanc Saveur Coco, Puget Huile d'olive Vierge Extra, Truite Cuite au Four ou Grillée, Lentilles Cuites. more...
1919 kcal Exercise: Dance (slow step) - 1 hour, Sitting - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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angeli77's Weight History


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