Weigh In record (no journal entry) for 11 November 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1234 kcal
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Fat: 72.94g | Prot: 70.45g | Carbs: 104.45g.
Breakfast: Избенка Молоко 3,2%, ВкусВилл Семена Чиа, Мясновъ Йогурт Греческий 4%. Lunch: Подсолнечное Масло, Помидоры, Мясновъ Пельмени по-Царски. Dinner: Избенка Кефир 1%. more...
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Losing 1.4 kg a Week
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Shubaduba's Weight History
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