Weigh In record (no journal entry) for 05 January 2009
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124.6 kg
Lost so far: 3.8 kg.
Still to go: 15.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 January 2009:
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1641 kcal
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Fat: 67.71g | Prot: 63.60g | Carbs: 199.44g.
Breakfast: Herb and Garlic Cream Cheese, Double Cream in Large Coffee, coffee, tim hortons everything bagel. Lunch: cherries, egg, kraft cheese slice, English Muffin. Dinner: hot dog buns, schneiders. Snacks/Other: milk 1%, oatmeal weight control, carrots. more...
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3482 kcal
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Exercise:
Skinny Bitch Workout DVD - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.6 kg a Week
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brookejh85's Weight History
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