Weigh In record (no journal entry) for 11 November 2020
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71.3 kg
Lost so far: 15.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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565 kcal
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Fat: 38.90g | Prot: 22.77g | Carbs: 38.12g.
Breakfast: Zeytin, Limon Suyu, Havuç, Haşlanmış Yumurta. more...
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Losing 0.1 kg a Week
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wellbeing07's Weight History
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