體脂:18 肌肉量:30.2 內臟脂肪:1 基代:924
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38.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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353 kcal
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Fat: 5.60g | Prot: 17.20g | Carbs: 58.50g.
Lunch: 7-11 繽紛鮮蔬烤雞便當. more...
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Losing 0.7 kg a Week
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