hentiws's Journal, 11 Nov 20


View Diet Calendar, 11 November 2020:
1502 kcal Fat: 49.90g | Prot: 70.57g | Carbs: 197.69g.   Breakfast: Putih Telur Matang, Quaker Instant Oatmeal. Lunch: Nasi Merah, Tahu Bacem, Dada Ayam Rebus (Kulit tidak Dimakan), Kembang Kol Dimasak (dari Segar). Dinner: Pop Mie Rasa Baso. Snacks/Other: Jetz Choco Fiesta, Cheetos Puffs Cheddar Cheese, Kue Bolu, Pizza Keju, Pisang. more...

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