Hi everyone been using this app fir a week to support me to focus on my reshaping goals. 1st weigh in I was 2.50 down so a good start! Anyone have any tips to share?? :)
View Diet Calendar, 11 November 2020:
|
1117 kcal
|
Fat: 51.12g | Prot: 50.74g | Carbs: 114.36g.
Breakfast: Beehive Streaky Bacon, Fried Egg with Fat. Lunch: Vegetarian Kebab. Dinner: Whittaker's Dark Almond , Weight Watchers Raspberry Jelly, Sour Dough Bread, Avocados. more...
|
|
2739 kcal
|
Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
123Shaza's Weight History
|