dingluo's Journal, 10 Nov 20

鮭魚生魚片
味增湯
雞肉串
烤雞翅
培根金針菇
炒羊肉
蛤蜊

View Diet Calendar, 10 November 2020:
1552 kcal Fat: 72.93g | Prot: 150.68g | Carbs: 71.27g.   Dinner: 清蒸或水煮蛤蜊/蜆, 羊肉, 7-11 鮭魚豆腐味增湯, 全聯 油雞翅, 有皮雞翼(烘烤), 煙肉(腌製,煎), 炒金針菇, 爭鮮 鮭魚生魚片, 三文魚刺身, 7-11 雞腿肉串燒, 油爆蝦, 清炒蝦仁. Snacks/Other: 熱巧克力可可(全脂牛奶). more...

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Comments 
超喜歡吃鮭魚 
10 Nov 20 by member: ginalee0913
我也是我覺得可以一直吃鮭魚減肥很幸福😏 
10 Nov 20 by member: dingluo
👍👍🤤🤤🤤🤤 
10 Nov 20 by member: 尼歐NEO
鮭魚真的很美味😋 
10 Nov 20 by member: laimay
鮭魚大愛 
11 Nov 20 by member: ninglyn

     
 

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