Weigh In record (no journal entry) for 12 December 2013
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89.5 kg
Lost so far: 6.7 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2013:
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481 kcal
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Fat: 16.10g | Prot: 51.88g | Carbs: 29.15g.
Lunch: Activia Fruits 0%, Tomates Cerises, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Vinaigre, Huile Végétale, Concombre (Pelé). Dinner: Délisse Fromage Blanc 0%, Pure Via Stevia , Findus Épinards Hachés à la Crème Fraîche, Le Gaulois La Belle Escalope de Poulet. more...
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2650 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Oceane551's Weight History
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