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Urbanxv
Journal
12 Dec 13
Urbanxv's Journal, 12 Dec 13
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Weigh In record (no journal entry) for 12 December 2013
147.4 kg
Lost so far:
17.6 kg
.
Still to go:
27.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2013:
1105 kcal
Fat: 47.84g | Prot: 81.98g | Carbs: 81.46g.
Breakfast:
LU Grany Moelleux Fruits Des Bois.
Lunch:
Côte d'or 86% Noir Brut, Charal Faux-Filet, d'Aucy Haricots Beurre.
Dinner:
Huîtres, Foie Gras, Carrefour Pain de Campagne.
more...
4984 kcal
Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Urbanxv's Weight History
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