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Инна lazareva
Journal
10 Nov 20
Инна lazareva's Journal, 10 Nov 20
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Weigh In record (no journal entry) for 10 November 2020
51.2 kg
Lost so far:
3.8 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2020:
1344 kcal
Fat: 67.76g | Prot: 43.83g | Carbs: 150.67g.
Breakfast:
Бутерброд, Кофе с молоком, Каша из полбы на сливках с грибами.
Lunch:
Печенье, Чай, Щи.
Snacks/Other:
Сок яблочный.
more...
1435 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Running (jogging) - 5/mph - 30 minutes.
more...
Losing 1.4 kg a Week
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Инна lazareva's Weight History
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