Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
denizkuslarihulya
Journal
10 Nov 20
denizkuslarihulya's Journal, 10 Nov 20
denizkuslarihulya's Profile
|
< Previous Entry
|
Next Entry >
82.500
85.7 kg
Lost so far:
0 kg
.
Still to go:
20.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2020:
543 kcal
Fat: 31.63g | Prot: 29.99g | Carbs: 36.69g.
Breakfast:
Kuru Hurma, Tulum Peyniri, Zeytin, Haşlanmış Yumurta.
Dinner:
Dost Tam Yağlı Ayran, Zeytinyağlı Taze Fasulye.
more...
2329 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
denizkuslarihulya's Weight History
View Complete History