Weigh In record (no journal entry) for 10 November 2020
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70.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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932 kcal
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Fat: 34.17g | Prot: 80.63g | Carbs: 66.94g.
Breakfast: Star Nutrition Whey-80, AXA Havregryn , Ägg. more...
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Losing 0.9 kg a Week
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Dennizlvh's Weight History
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