Weigh In record (no journal entry) for 10 November 2020
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56.7 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1785 kcal
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Fat: 52.77g | Prot: 112.97g | Carbs: 207.20g.
Breakfast: Sava Джем Клубничный, Простоквашино Сметана 10%, Блины Пшеничные Светлана на Кефире . Lunch: Простоквашино Сметана 15%, Щедрые Хлебцы Ржаные, Куриное Филе, Перловка Отварная. Dinner: Сырники. Snacks/Other: Venn's Греческий Йогурт с Клубникой. more...
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Gaining 6.3 kg a Week
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Светик26256172's Weight History
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