Weigh In record (no journal entry) for 10 November 2020
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52.1 kg
Lost so far: 7.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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850 kcal
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Fat: 28.69g | Prot: 53.21g | Carbs: 97.42g.
Breakfast: Woolworths Turkish Apricots, Jungle Oats, Bananas. Lunch: President Feta with Black Pepper, Lettuce, Chicken Breast. Dinner: Chickpeas, Adzuki Beans (Mature Seeds) , Soybeans (Mature Seeds) , Black Rice, Prawns. Snacks/Other: Willards Big Korn Bites. more...
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Losing 2.1 kg a Week
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Leeanne Mos's Weight History
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