Weigh In record (no journal entry) for 10 November 2020
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66.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1449 kcal
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Fat: 88.06g | Prot: 79.64g | Carbs: 123.12g.
Breakfast: Избенка Молоко 3,2%, ВкусВилл Семена Чиа, ВкусВилл Творог Мягкий Обезжиренный 0,5%. Lunch: La Tourangelle Масло Авокадо, Мясновъ Пельмени по-Царски. Dinner: Избенка Кефир 1%. more...
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Losing 0.4 kg a Week
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Shubaduba's Weight History
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