oktiviana_'s Journal, 10 Nov 20


View Diet Calendar, 10 November 2020:
1266 kcal Fat: 52.21g | Prot: 40.85g | Carbs: 167.52g.   Breakfast: Mangga, Quaker Instant Oatmeal. Lunch: Nasi Putih, Bango Kecap Manis, Bimoli Minyak Goreng, Kong Kee Egg Tofu, Telur, Bawang Putih, Kacang Panjang Hijau. Dinner: Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich Coklat, Nextar Brownies Cookies. more...
1272 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Comments 
sama dong srpn kita.. 
09 Nov 20 by member: ahmuhajir17
hehe iya nih, sarapan gampang tinggal seduh sama kupas doang 
09 Nov 20 by member: oktiviana_

     
 

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