|
mudah2an hari ini tetap bisa terkontrol makannya... 😆😆
View Diet Calendar, 10 November 2020:
|
1941 kcal
|
Fat: 58.75g | Prot: 91.01g | Carbs: 263.98g.
Breakfast: Mie Telur (Ditambah, Masak), Sambal Goreng Kentang, Rendang, Tempe Orek, Nasi Putih, Buah Naga. Lunch: Kerupuk Udang, Rendang, Sambal Goreng Kentang, Nasi Putih. Dinner: Kerupuk Udang, Chicken Nugget, Bihun Goreng, Tempe Orek, Nasi Kuning. Snacks/Other: Jeruk, SuperIndo Kerupuk Ikan , Kacang Panggang, Pie Susu, Wajik. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hazsannah's Weight History
|