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View Diet Calendar, 09 November 2020:
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1417 kcal
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Fat: 46.44g | Prot: 78.69g | Carbs: 181.64g.
Breakfast: Telur Rebus, Putih Telur Matang, Tomat, Sari Roti Roti Tawar Gandum (2). Lunch: Fitbar Fitbar Choco Delight, Selada Daun Hijau, Tomat Merah, Mentimun (dengan Kulit), Nasi Putih, Paha Ayam Panggang. Dinner: Gula Pasir, ABC Terasi, Kacang Panjang Hijau, Tomat, Cabai Merah atau Rawit, Alfamart Ikan Pindang, Sawi Putih, Nasi Putih, Tahu Kukus, Roma Sari Gandum. Snacks/Other: Roma Sari Gandum, Buah Kiwi, Nanas, Jambu Air, Pepaya. more...
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fita kurnia's Weight History
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