Weigh In record (no journal entry) for 09 November 2020
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58.8 kg
Lost so far: 2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1475 kcal
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Fat: 33.30g | Prot: 57.14g | Carbs: 239.44g.
Breakfast: Zumo de Naranja Natural, Café con Leche. Lunch: Salsa de Tomate, Gallo Macarrones. Dinner: Pan Chapata, Jamon Serrano, Aceite de Oliva, Tomates, Café con Leche. Snacks/Other: Gofre, Hacendado Sirope de Chocolate, Café con Leche. more...
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steady weight
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arantza13's Weight History
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