Weigh In record (no journal entry) for 09 November 2020
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81.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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2869 kcal
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Fat: 65.51g | Prot: 181.01g | Carbs: 378.67g.
Breakfast: Oro Saiwa Classico, Skippy Burro di Arachidi, Aia Albume d'uovo Pastorizzato, il Molino Chiavazza Farina di Riso, Tsunami Nutrition Oatmealinstant Pure Cornetto, Maribel Erdbeere Fragole. Lunch: Barilla Fusilli, Carapelli Olio Extra Vergine di Oliva, Delizie del Contadino Filetto di Petto di Pollo a Fette. Dinner: Certossa Crostini, Auchan Trita di Vitello. Snacks/Other: Crownfield Special Flakes Classic, Auchan Muesli Crousty Choco, Decathlon Isolate Whey Protein Chocolate, Alesto Noci Californiane. more...
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steady weight
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pasespo91's Weight History
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