Weigh In record (no journal entry) for 09 November 2020
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51.5 kg
Lost so far: 2.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1018 kcal
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Fat: 32.04g | Prot: 99.63g | Carbs: 82.23g.
Breakfast: Pan Integral, Café, Omelette, Batido Proteico. Lunch: Té (Infusión), Pechuga de Pollo, Berenjena Cocida, Salsa de Pesto, Pechuga de Pollo. Dinner: Diety Gelatina Baja en Calorías . Snacks/Other: Silk Leche de Almendras sin Azúcar , Té Matcha. more...
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2612 kcal
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Exercise:
Pesas - 48 minutes, Correr - 36 minutes, Apple Health - 22 hours and 36 minutes. more...
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Losing 4.9 kg a Week
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MARUORTA's Weight History
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