View Diet Calendar, 09 November 2020:
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861 kcal
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Fat: 21.82g | Prot: 46.06g | Carbs: 123.54g.
Breakfast: 파김치, 허닭 닭가슴살 새우곤약볶음밥. Dinner: 매일 매일두유 검은콩, 군고구마. more...
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1605 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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kimyounara's Weight History
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