Weigh In record (no journal entry) for 10 December 2013
|
76 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 10 December 2013:
|
267 kcal
|
Fat: 20.08g | Prot: 16.24g | Carbs: 2.65g.
Breakfast: Tea (Brewed), Coffee, Philadelphia Original Cream Cheese, Egg. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|