Weigh In record (no journal entry) for 09 November 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1175 kcal
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Fat: 39.11g | Prot: 84.91g | Carbs: 116.36g.
Breakfast: Sojasun Yaourt Nature, Heudebert Biscottes . Lunch: Pain Blanc, Aptonia Protein 35 Bars Praline. Snacks/Other: Bjorg Lait d'amande sans Sucres Ajoutés Bio, Scitec Nutrition 100% Whey Isolate, Carrefour Amandes , Aptonia Protein 35 Bars Praline. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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