Weigh In record (no journal entry) for 09 November 2020
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60 kg
Lost so far: 3.7 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1021 kcal
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Fat: 21.14g | Prot: 38.57g | Carbs: 182.67g.
Breakfast: McDonald's Флет Вайт, АТБ Банан, Овсяная Каша на Молоке 2,5%. Lunch: Голубец. Snacks/Other: Кускус (Вареный), АТБ Банан. more...
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Losing 0.5 kg a Week
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МариночкаСава's Weight History
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