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sisain kalori buat nanti mlm... soalnya ada acara nikahan ponakan... otomatis makanan melimpah...😂😂😂
View Diet Calendar, 09 November 2020:
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1579 kcal
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Fat: 54.23g | Prot: 69.33g | Carbs: 201.50g.
Breakfast: Telur Rebus, Labu Dimasak. Lunch: Sun Kara Sun Kara, Nasi Putih, Ikan Bandeng Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tahu Kukus. Dinner: Roti Panggang, Sambal Goreng Kentang, Rendang, Nasi Putih. Snacks/Other: Garuda Kacang Telur, Mayora Teh Pucuk Harum, Roti Goreng, Jeruk. more...
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hazsannah's Weight History
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