Starzombie's Journal, 09 Dec 13

82.500 no me agrada tanto pero bueno algo es algo.
82 kg Lost so far: 2 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2013:
471 kcal Fat: 20.78g | Prot: 12.44g | Carbs: 65.90g.   Breakfast: Zumo de Limón, Azúcar, Limón, Agua Mineral con Gas. Lunch: Aceite de Oliva, Manzana, Ensalada de Lechuga con Verduras Variadas. Dinner: Member's Mark Granola con Avena, Pasas y Miel, Lala Leche Deslactosada. more...
2620 kcal Exercise: Sleeping - 8 hours, Standing - 2 hours and 30 minutes, Walking (slow) - 2/mph - 59 minutes, Resting - 4 hours and 1 minute, Sitting - 8 hours and 11 minutes, Housework - 19 minutes. more...
Losing 1.2 kg a Week

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